Connect with the infinite expanse of the sky as a metaphor for the limitless nature of the soul. In this meditation, one visualises the vast, boundless sky stretching out in all directions, free of clouds or limitations. As the mind immerses in this vastness, it gradually transcends its usual confines, merging into a state of deep inner peace and freedom.
Sri Chinmoy’s teachings promote a lifestyle centered around inner peace, self-transcendence, and universal harmony. Embracing a holistic approach to life, his philosophy emphasises the integration of physical, mental, and spiritual practices to foster personal growth…
In today’s fast-paced world, driven by relentless productivity, the concept of meditation may seem like a diversion from the pursuit of success. With our minds wired for constant activity and achievement, taking a pause to…
